I've hit a plateau back in November 2024 and took 3 weeks off of PE. My cock needed time to heal and reset. I've stopped using the bathmate, actually, trying to sell it currently and I started using a Leluv air pump, sizes 1.50 1.65 and 1.76 tubes. I've changed my routine around quite a bit, no more angion method. I'm doing 5 days on 2 days off. My am session is 10 mins bfr massage. Straight pulls, down pulls, btc stretch and then 10-12 mins of pumping at 4-6hg. My afternoon session consists of doing the 10 min bfr massage, semi-erect bends, diamond jelq/tunics sheers, intermittent pumping at… 続きを読む

Started PE in late April 2024. My beginning erect BPEL was 6" The erect girth was 4½" I started be doing the Angion Method to increase erection quality. (EQ) Doing so I immediately saw improved blood flow and visible expansion/growth of the veins on my cock. I started by performing the Angion Method 1 (AM) for 5-15 minutes. One day on one day off. After two weeks I incorporated AM2. Two weeks after that, AM3. This is when my erections became much harder, and when I became aroused I was 100% firm in just a few seconds. Then I started doing the AM SABRE technique and this is when everything int… 続きを読む